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How to fight against H1N1

Everyday more and more people are being infected with H1N1, even on the news you hear of children falling ill and even dieing. Its time to fight back with these simple steps.
  1. Symptoms of H1N1 include fever; sore throat, runny or stuffy nose, body aches or pain, headache, chills and fatigue and even a few reports of diarrhea and vomiting. If you feel any or all of these symptoms see your doctor as soon as possible, just to be careful.

  2. Washing hands

    H1N1 is also spread by the touching of objects so please remember to keep your hands clean, its that simple. Also I warn you not to use hand sanitizers excessively as you grow an immunity towards this so save your money and stop risking your health.

  3. Tamiflu

    When seeing your doctor they should prescribe you with antiviral medication called Tamiflu or Relenza which should help. But you should stay home 24 hours after your fever breaks.

  4. Hospital

    Try as hard as you can to avoid the ER, its ground zero for flu germs. I would only recommend going to the hospital if your symptoms are severe.

  5. Vaccine

    Six percent of deaths in the U.S. have been pregnant women with H1N1. So for people getting the vaccine its like the old saying goes, women and children first, senior citizens as well.

  6. After following all this, you should be able to ride it out with taking the recommended amount of Tylenol Cold Day/Night provided by your local drug store, and alittle bit of rest.


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